Chris Murphy 5:05 row
1,124
Meters
5:05.7
Time
2:15.9
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 0 |
November 04, 2026 04:59:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,124 | 2:15.9 | 139 | 765 | 65 | 18 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 5:05.7 | 15 | 3:10.0 | 51 | 475 | 0 | 0 |
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