Chris Murphy 5:04 row
1,195
Meters
5:04.2
Time
2:07.2
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 0 |
November 09, 2026 06:19:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,195 | 2:07.2 | 170 | 875 | 74 | 19 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 5:04.2 | 13 | 2:41.5 | 83 | 585 | 0 | 0 |
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