Chris Murphy 6000m row
6,000
Meters
24:27.6
Time
2:02.3
Pace
389
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 105 |
April 04, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.6 | 6,000 | 2:02.3 | 191 | 958 | 389 | 22 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 63 | 21 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 23 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 65 | 23 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 64 | 22 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 64 | 22 |
| 3:59.9 | 6,000 | 1:59.9 | 203 | 997 | 66 | 23 |
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Workout Graph
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Chris only: SS 6k