Chris Murphy 30:00 row
7,204
Meters
30:00.0
Time
2:04.9
Pace
462
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 120 |
March 21, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,204 | 2:04.9 | 179 | 917 | 18 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 17 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 17 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 18 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 18 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 19 |
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Workout Graph
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