Chris Murphy 30:00 row
7,408
Meters
30:00.0
Time
2:01.4
Pace
489
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 124 |
March 31, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,408 | 2:01.4 | 195 | 971 | 22 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 18 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 22 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 22 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 22 |
| 30:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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