Chris Murphy 5000m row
5,000
Meters
20:49.8
Time
2:04.9
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 132 |
July 28, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 5,000 | 2:04.9 | 179 | 917 | 21 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 20 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 21 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 22 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 21 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.