Chris Murphy 25:00 row
5,402
Meters
25:00.0
Time
2:18.8
Pace
321
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 106 |
January 20, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,402 | 2:18.8 | 131 | 750 | 20 | 133 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 16 | 102 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 137 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 136 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 149 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 142 |
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Workout Graph
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