Benjamin Kozak 5:07 row
1,078m
Meters
5:07.1
Time
2:22.4
Pace
60
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 131 |
March 20, 2020 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,078m | 2:22.4 | 121 | 716 | 14 | 131 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 131 |
| 5:07.0 | 15m | 3:53.3 | 28 | 394 | 8 | 130 |
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