Benjamin Kozak 5:06 row
1,239m
Meters
5:06.7
Time
2:03.7
Pace
79
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 127 |
March 30, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,239m | 2:03.7 | 185 | 935 | 14 | 169 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 170 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 9 | 168 |
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