Benjamin Kozak 12:14 row
2,236m
Meters
12:14.1
Time
2:44.1
Pace
118
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 117 |
April 19, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.1 | 2,236m | 2:44.1 | 79 | 572 | 18 | 140 |
| 1:47.3 | 3,000m | 0:17.8 | 61196 | 210911 | 20 | 154 |
| 3:10.0 | 3,000m | 0:13.7 | 133661 | 460308 | 18 | 132 |
| 3:43.7 | -3,764m | 59:55.5 | -3901370 | -13426657 | 17 | 134 |
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