Benjamin Kozak 12:14 row
2,236
Meters
12:14.1
Time
2:44.1
Pace
118
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 117 |
April 19, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.1 | 2,236 | 2:44.1 | 79 | 578 | 118 | 18 | 140 |
| 1:47.3 | 3,000 | 0:17.8 | 61196 | 2046 | 61 | 20 | 154 |
| 3:10.0 | 3,000 | 0:13.7 | 133661 | 1784 | 41 | 18 | 132 |
| 3:43.7 | -3,764 | 59:55.5 | -3901370 | 1709 | 16 | 17 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cd