Benjamin Kozak 14:14 row
2,973m
Meters
14:14.8
Time
2:23.7
Pace
168
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
| Drag Factor | 67 |
April 22, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.8 | 2,973m | 2:23.7 | 118 | 705 | 19 | 145 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 162 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 152 |
| 14:14.0 | 755m | 2:48.2 | 74 | 553 | 18 | 120 |
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