Benjamin Kozak 1:00:07 row
14,031m
Meters
1:00:07.2
Time
2:08.5
Pace
863
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 102 |
April 22, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 14,031m | 2:08.5 | 165 | 867 | 19 | 160 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 135 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 144 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 153 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 161 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 158 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 165 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 168 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 163 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 165 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 160 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 171 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 167 |
| 1:00:07.0 | 20m | 2:55.0 | 65 | 524 | 10 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6