Benjamin Kozak 5:04 row
1,176m
Meters
5:04.7
Time
2:09.5
Pace
71
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 119 |
April 20, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,176m | 2:09.5 | 161 | 854 | 19 | 155 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 155 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 154 |
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