Benjamin Kozak 5:26 row
1,265m
Meters
5:26.5
Time
2:09.0
Pace
77
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 118 |
April 28, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,265m | 2:09.0 | 163 | 860 | 18 | 134 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 137 |
| 5:26.0 | 94m | 2:18.2 | 132 | 755 | 16 | 131 |
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