Benjamin Kozak 13:05 row
2,639
Meters
13:05.3
Time
2:28.7
Pace
147
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 99 |
April 28, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:05.3 | 2,639 | 2:28.7 | 106 | 673 | 147 | 22 | 139 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 143 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 147 |
| 13:05.0 | 494 | 3:07.2 | 53 | 467 | 24 | 26 | 127 |
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