Benjamin Kozak 11:14 row
1,860m
Meters
11:14.6
Time
3:01.3
Pace
94
Calories
129
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 101 |
April 29, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.6 | 1,860m | 3:01.3 | 59 | 501 | 20 | 129 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 22 | 130 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 133 |
| 11:14.0 | 203m | 3:02.2 | 58 | 498 | 16 | 125 |
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