Benjamin Kozak 1:00:13 row
14,271m
Meters
1:00:13.1
Time
2:06.5
Pace
891
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 130 |
May 03, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.1 | 14,271m | 2:06.5 | 173 | 893 | 19 | 156 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 150 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 154 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 156 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 154 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 155 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 157 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 155 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 156 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 159 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 155 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 154 |
| 1:00:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 164 |
| 1:00:13.0 | 46m | 2:21.3 | 124 | 726 | 14 | 161 |
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Workout Graph
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