Benjamin Kozak 10:20 row
2,361m
Meters
10:20.5
Time
2:11.4
Pace
142
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 131 |
May 03, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.5 | 2,361m | 2:11.4 | 154 | 830 | 18 | 146 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 142 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 149 |
| 10:20.0 | 74m | 2:15.1 | 142 | 788 | 15 | 147 |
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