Benjamin Kozak 8:18 row
1,459m
Meters
8:18.1
Time
2:50.6
Pace
76
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 227 |
May 01, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.1 | 1,459m | 2:50.6 | 70 | 542 | 30 | 127 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 135 |
| 8:18.0 | 478m | 3:27.1 | 39 | 435 | 38 | 118 |
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