Benjamin Kozak 10:06 row
2,248m
Meters
10:06.3
Time
2:14.8
Pace
131
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 102 |
May 01, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,248m | 2:14.8 | 143 | 791 | 16 | 143 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 143 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 145 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 142 |
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