Benjamin Kozak 10:36 row
2,436m
Meters
10:36.4
Time
2:10.6
Pace
149
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 129 |
May 04, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.4 | 2,436m | 2:10.6 | 157 | 840 | 18 | 135 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 142 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 136 |
| 10:36.0 | 100m | 3:00.0 | 60 | 506 | 13 | 128 |
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