Benjamin Kozak 11:04 row
2,235m
Meters
11:04.7
Time
2:28.7
Pace
122
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 110 |
May 05, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,235m | 2:28.7 | 106 | 666 | 19 | 130 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 137 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 125 |
| 11:04.0 | 230m | 2:19.1 | 130 | 747 | 18 | 128 |
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