Benjamin Kozak 10:06 row
2,370
Meters
10:06.4
Time
2:07.9
Pace
146
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 67 |
May 05, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,370 | 2:07.9 | 167 | 866 | 146 | 16 | 144 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 139 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 147 |
| 10:06.0 | 22 | 2:16.3 | 138 | 600 | 1 | 9 | 145 |
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