Benjamin Kozak 5:35 row
781m
Meters
5:35.1
Time
3:34.5
Pace
39
Calories
108
Heart Rate
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 18 |
Stroke Count | 108 |
Drag Factor | 68 |
May 27, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:35.1 | 781m | 3:34.5 | 35 | 421 | 18 | 108 |
5:00.0 | 702m | 3:33.6 | 36 | 423 | 20 | 100 |
5:35.0 | 80m | 3:38.7 | 33 | 415 | 15 | 115 |
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