Benjamin Kozak 30:00 row
6,881m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 121 |
May 27, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,881m | 2:10.7 | 156 | 838 | 18 | 156 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 18 | 151 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 18 | 154 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 18 | 157 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 19 | 160 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6