Benjamin Kozak 5:11 row
1,165m
Meters
5:11.4
Time
2:13.6
Pace
69
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 121 |
May 27, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,165m | 2:13.6 | 147 | 804 | 15 | 135 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 135 |
| 5:11.0 | 39m | 2:21.0 | 125 | 729 | 11 |
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