Benjamin Kozak 15:05 row
2,793m
Meters
15:05.0
Time
2:42.0
Pace
147
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 119 |
May 13, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 2,793m | 2:42.0 | 82 | 583 | 18 | 120 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 131 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 133 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 21 | 102 |
| 15:05.0 | 10m | 4:10.0 | 22 | 377 | 12 | 114 |
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Workout Graph
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