Benjamin Kozak 10:22 row
2,377m
Meters
10:22.7
Time
2:10.9
Pace
143
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 126 |
May 30, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.7 | 2,377m | 2:10.9 | 156 | 836 | 18 | 150 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 145 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 153 |
| 10:22.0 | 87m | 2:06.4 | 173 | 895 | 16 | 153 |
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