Benjamin Kozak 45:00 row
10,572m
Meters
45:00.0
Time
2:07.6
Pace
662
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 120 |
May 29, 2020 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,572m | 2:07.6 | 168 | 878 | 19 | 156 |
| 9:00.0 | 2,026m | 2:13.2 | 148 | 808 | 18 | 156 |
| 18:00.0 | 2,124m | 2:07.1 | 170 | 886 | 19 | 153 |
| 27:00.0 | 2,124m | 2:07.1 | 170 | 886 | 19 | 153 |
| 36:00.0 | 2,136m | 2:06.4 | 173 | 896 | 20 | 159 |
| 45:00.0 | 2,164m | 2:04.7 | 180 | 920 | 20 | 163 |
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