Benjamin Kozak 4:05 row
641m
Meters
4:05.7
Time
3:11.6
Pace
32
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 67 |
May 28, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 641m | 3:11.6 | 50 | 471 | 18 | 113 |
| 4:05.0 | 642m | 3:10.8 | 50 | 473 | 18 | 113 |
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Workout Graph
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