Benjamin Kozak 5:32 row
795m
Meters
5:32.4
Time
3:29.0
Pace
39
Calories
106
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 85 |
June 01, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 795m | 3:29.0 | 38 | 431 | 27 | 106 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 19 | 106 |
| 5:32.0 | 61m | 4:22.2 | 19 | 366 | 35 |
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