Benjamin Kozak 1x25:00/2:00r row
5,975m
Meters
25:00.0
Time
2:05.5
Pace
378
Calories
148
Heart Rate
Rest Distance | 2,543m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 8,518m |
Overall Time | 27:00.0 |
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 19 |
Stroke Count | 492 |
Drag Factor | 115 |
June 01, 2020 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,975m | 2:05.5 | 177 | 909 | 19 | 148 |
25:00.0 | 5,974m | 2:05.5 | 177 | 908 | 19 | 148 |
r2,543m |
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Workout Graph
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