Benjamin Kozak 10:00 row
2,263m
Meters
10:00.8
Time
2:12.7
Pace
135
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 106 |
June 01, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,263m | 2:12.7 | 150 | 814 | 20 | 139 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 137 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 141 |
| 10:00.0 | 0 | 140 |
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Workout Graph
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