Benjamin Kozak 5:08 row
928m
Meters
5:08.8
Time
2:46.3
Pace
47
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 67 |
June 16, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 928m | 2:46.3 | 76 | 561 | 14 | 124 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 124 |
| 5:08.0 | 27m | 2:28.1 | 108 | 670 | 7 | 123 |
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