Benjamin Kozak 3x25:00/2:00r row
17,581m
Meters
1:15:00.0
Time
2:07.9
Pace
1092
Calories
143
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,675m |
| Overall Time | 1:21:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1382 |
| Drag Factor | 120 |
August 02, 2020 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,581m | 2:07.9 | 167 | 874 | 18 | 143 |
| 25:00.0 | 5,963m | 2:05.7 | 176 | 905 | 19 | 145 |
| 25:00.0 | 5,837m | 2:08.4 | 165 | 867 | 18 | 147 |
| 25:00.0 | 5,780m | 2:09.7 | 160 | 851 | 18 | 136 |
| r94m |
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Workout Graph
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