Benjamin Kozak 10:23 row
2,341m
Meters
10:23.0
Time
2:13.0
Pace
140
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 122 |
August 02, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.0 | 2,341m | 2:13.0 | 149 | 811 | 17 | 137 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 | 130 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 141 |
| 10:23.0 | 87m | 2:12.1 | 152 | 821 | 16 | 140 |
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