Benjamin Kozak 8:39 row
1,640m
Meters
8:39.3
Time
2:38.3
Pace
86
Calories
103
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 16 |
Stroke Count | 139 |
Drag Factor | 118 |
August 01, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:39.3 | 1,640m | 2:38.3 | 88 | 603 | 16 | 103 |
5:00.0 | 972m | 2:34.3 | 95 | 627 | 16 | 102 |
8:39.0 | 668m | 2:43.9 | 79 | 573 | 16 | 103 |
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Workout Graph
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