Benjamin Kozak 45:00 row
10,910
Meters
45:00.0
Time
2:03.7
Pace
702
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 123 |
August 01, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,910 | 2:03.7 | 185 | 935 | 18 | 159 |
| 9:00.0 | 2,140 | 2:06.1 | 174 | 899 | 18 | 156 |
| 18:00.0 | 2,177 | 2:04.0 | 183 | 931 | 18 | 150 |
| 27:00.0 | 2,165 | 2:04.7 | 180 | 921 | 19 | 152 |
| 36:00.0 | 2,204 | 2:02.5 | 190 | 955 | 18 | 170 |
| 45:00.0 | 2,225 | 2:01.3 | 196 | 974 | 18 | 169 |
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Workout Graph
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