Benjamin Kozak 10:08 row
2,370
Meters
10:08.0
Time
2:08.2
Pace
145
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 15 |
| Stroke Count | 179 |
| Drag Factor | 123 |
July 29, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,370 | 2:08.2 | 166 | 870 | 15 | 147 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 | 145 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 | 148 |
| 10:08.0 | 27 | 2:28.1 | 108 | 670 | 8 | 149 |
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