Benjamin Kozak 7:30 row
1,681
Meters
7:30.2
Time
2:13.9
Pace
99
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 120 |
July 26, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.2 | 1,681 | 2:13.9 | 146 | 801 | 18 | 141 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | 145 |
| 7:30.0 | 537 | 2:19.6 | 128 | 742 | 17 | 136 |
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Workout Graph
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