Benjamin Kozak 5:06 row
697m
Meters
5:06.3
Time
3:39.7
Pace
34
Calories
123
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 14 |
| Stroke Count | 86 |
| Drag Factor | 122 |
July 14, 2020 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 697m | 3:39.7 | 33 | 413 | 14 | 123 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 17 | 125 |
| 5:06.0 | 13m | 3:50.7 | 28 | 398 | 10 | 121 |
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