Benjamin Kozak 9:45 row
2,212m
Meters
9:45.6
Time
2:12.3
Pace
132
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 125 |
July 14, 2020 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.6 | 2,212m | 2:12.3 | 151 | 819 | 18 | 155 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 147 |
| 9:45.0 | 1,102m | 2:09.3 | 162 | 857 | 18 | 163 |
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