Benjamin Kozak 5:53 row
676
Meters
5:53.7
Time
4:21.6
Pace
35
Calories
124
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 122 |
July 14, 2020 01:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.7 | 676 | 4:21.6 | 20 | 367 | 18 | 124 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 18 | 125 |
| 5:53.0 | 126 | 3:30.3 | 38 | 429 | 17 | 123 |
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