Benjamin Kozak 45:00 row
10,551m
Meters
45:00.0
Time
2:07.9
Pace
654
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 124 |
July 14, 2020 00:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,551m | 2:07.9 | 167 | 875 | 18 | 165 |
| 9:00.0 | 2,109m | 2:08.0 | 167 | 874 | 18 | 158 |
| 18:00.0 | 2,108m | 2:08.0 | 167 | 873 | 18 | 167 |
| 27:00.0 | 2,117m | 2:07.5 | 169 | 880 | 18 | 166 |
| 36:00.0 | 2,106m | 2:08.2 | 166 | 871 | 18 | 167 |
| 45:00.0 | 2,113m | 2:07.7 | 168 | 877 | 19 | 170 |
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Workout Graph
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