Benjamin Kozak 7:58 row
1,868m
Meters
7:58.0
Time
2:07.9
Pace
115
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 124 |
July 14, 2020 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 1,868m | 2:07.9 | 167 | 875 | 18 | 155 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 153 |
| 7:58.0 | 698m | 2:07.5 | 169 | 881 | 18 | 156 |
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