Benjamin Kozak 27:52 row
5,296m
Meters
27:52.0
Time
2:37.8
Pace
296
Calories
151
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 118 |
July 10, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.0 | 5,296m | 2:37.8 | 89 | 606 | 21 | 151 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 136 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 136 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 21 | 169 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 184 |
| 25:00.0 | 630m | 3:58.0 | 26 | 389 | 19 | 130 |
| 27:52.0 | 488m | 2:56.2 | 64 | 520 | 19 | 151 |
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