Benjamin Kozak 15:07 row
2,830m
Meters
15:07.3
Time
2:40.3
Pace
153
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 15 |
| Stroke Count | 266 |
| Drag Factor | 104 |
July 02, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,830m | 2:40.3 | 85 | 592 | 15 | 133 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 144 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 146 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 18 | 120 |
| 15:07.0 | 9m | 6:28.8 | 6 | 320 | 8 | 120 |
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Workout Graph
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