Benjamin Kozak 8:38 row
1,883m
Meters
8:38.7
Time
2:17.7
Pace
109
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 149 |
| Drag Factor | 120 |
July 02, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.7 | 1,883m | 2:17.7 | 134 | 761 | 17 | 144 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 144 |
| 8:38.0 | 808m | 2:14.9 | 143 | 790 | 17 |
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