Benjamin Kozak 15:10 row
2,915
Meters
15:10.1
Time
2:36.1
Pace
157
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 282 |
| Drag Factor | 90 |
September 10, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.1 | 2,915 | 2:36.1 | 92 | 621 | 157 | 17 | 134 |
| 1:19.0 | 3,000 | 0:13.1 | 153335 | 1777 | 39 | 18 | 119 |
| 3:07.0 | 3,000 | 0:18.0 | 60014 | 2066 | 62 | 19 | 148 |
| 4:48.3 | 3,000 | 0:16.8 | 72727 | 1954 | 55 | 19 | 135 |
| 4:51.5 | -6,085 | 59:59.4.3 | -19252620226 | 1125 | 1 | 12 | 135 |
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Workout Graph
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