Benjamin Kozak 15:08 row
3,662m
Meters
15:08.9
Time
2:04.0
Pace
233
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 298 |
| Drag Factor | 127 |
September 10, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,662m | 2:04.0 | 183 | 930 | 17 | 148 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 146 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 148 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 146 |
| 15:08.0 | 31m | 2:09.0 | 163 | 860 | 7 | 151 |
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Workout Graph
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